Say No Without the Guilt Masterclass

Wed. September 23rd, 2026

12 pm EST on Zoom

(replay available!)

What you'll learn:

• How to know when a boundary is warranted, so you can protect your capacity without feeling like you’re being difficult.

• A simple framework for what to say and how to say it, so you can be clear and professional without overexplaining or tripping over your words.

• How to ease the internal anxiety, guilt, and second-guessing that can show up around these conversations, so you don’t keep overthinking afterward. 

• Bring one of your toughest situations where you wish you’d said no. We’ll work through it in real time so you’re not just learning the framework, you’re applying it to your specific situation.