Self-Guided Course

The Burnout Reset: Breaking the Patterns

This isn’t about managing burnout — it’s about ending it.

You’re accomplished, but you’re freaking exhausted!

You’ve checked all the boxes, landed the job, built the career, and proven yourself again and again.

BUT BEHIND THE POLISHED EXTERIOR? YOU’RE OVERWHELMED, ANXIOUS, AND DANGEROUSLY CLOSE TO BURNOUT (IF NOT ALREADY SMOLDERING).

 

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You’re tired of:

Overthinking 

Overthinking everything—even small decisions (and let’s not even talk about decision fatigue!)

Mental Bandwidth

Taking care of everyone else’s needs, but never feeling like you have the time or mental bandwidth to take care of your own.

Cycle of Stress

Living in a constant cycle of stress, resentment, and never feeling “done”

Overwhelmed

Feeling like you should be able to handle it all… but barely hanging on

IT’S NOT YOU

It’s the pattern you were never taught to break.

This course helps you finally stop surviving & start healing.

Introducing: 

THE BURNOUT RESET: BREAKING THE PATTERNS

An on-demand, self-paced course to help you overcome burnout, manage stress, and feel grounded, fulfilled, and in control again.

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What You’ll Learn:

  • Why burnout isn’t a personal failure & what’s actually causing it
  • The personality patterns keeping you stuck (hello, self-doubt, struggling to say no, perfectionism, & overthinking)
  • How to identify the root cause of your current challenges & apply the tools inside to find solutions that actually work
  • How to process & manage stress in a healthier, more sustainable way
  • How to feel more at peace, whether you stay in your current job or explore something new, without needing to quit or overhaul your entire life (unless, of course, that’s what you want to do!)

 

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This Course is For You If You…


  • Are a high-achiever, professional, or perfectionist constantly running on fumes
  • Struggle to turn your brain off, especially when you’re not at work
  • Feel like you’re always behind, buried under a mountain of tasks with no end in sight
  • Want your life & work to have joy & fulfillment again, not just a soul-sucking to-do list

Here’s What You’ll Get 

🎥

Self-paced Modules

Video + Audio recorded trainings, so you can watch or listen anytime& anywhere

🛠️

Proven tools

tailored to your challenges, so you can apply everything directly to your life

📓

Worksheets & Exercises

Learn how to set boundaries and rest without the guilt

🔁

Lifetime Access

to revisit & use the course whenever new challenges arise

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FAQs

You Don’t Need to Push Through.

You Need to Pause & Reset

You’ve done the hard part: keeping it together this long.
Now it’s time to finally feel better.

You deserve that. 

ON-DEMAND.

SELF-PACED.

CREATED FOR THE PERSON WHO’S READY TO TAKE THEIR LIFE BACK & RECLAIM THE TIME & ENERGY TO FEEL FULFILLED BOTH IN & OUTSIDE OF WORK.

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I’m so glad you’re here!


This no-fluff, on-the-go audio + video course is jam-packed with the good stuff to help you finally kick burnout to the curb (& keep it there)!

Dropping September 29, 2025


Want the scoop + early bird pricing?

Pop your name on the waitlist below!

Sign Up for the Waitlist

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