YOU WEREN’T MEANT TO FEEL THIS
Exhausted, Overwhelmed, or Stressed...
You’re smart, driven, and deeply committed
...but somewhere along the way, stress, burnout, & overgiving took over. Now it feels like you’re just surviving the workday instead of actually living your life.
THAT STOPS HERE
I HELP HIGH ACHIEVERS GET TO THE ROOT OF BURNOUT, SO YOU CAN SET REAL BOUNDARIES (WITHOUT THE GUILT), CONFIDENTLY SAY NO, & FINALLY RECLAIM YOUR ENERGY, TIME, & REAL LIFE-WORK BALANCE.
Whether you want to stay in your role, explore something new, or just figure out what’s next...
I’ll help you find what works for you, without guilt, pressure, or toxic positivity.
1:1 Coaching Support
Get faster results with personalized 1:1 coaching to help you uncover & heal the root causes of burnout, overcome imposter syndrome, reduce stress, & reclaim your time, energy, & life outside of work.
Team Coaching
Unlike traditional HR workshops, this group coaching focuses on individual growth & real-life skills to improve communication, reduce stress, & boost team performance.
Self-Guided Course
(coming Oct 2025)
Self-paced video + audio trainings with practical exercises to help uncover & heal your root causes of burnout & stress. Perfect for your computer or listening on the go.
If you’re ready to stop...
just barely surviving the day and start feeling like yourself again, you’re in the right place.
Through 1:1 coaching, you’ll stop running on empty and finally create space to breathe.
More energy outside of work. More time for what matters.
Less stress, less survival mode, & a way of living that actually supports you.
You’ll learn how to quiet imposter syndrome, stop doubting your abilities, and trust that you’re exactly where you’re meant to be.
LEARN MORE
You don’t have to keep pushing through.
I’ve been where you are, and I know exactly how to guide you in reclaiming your peace & well-being.
Veterinarian-turned Stress & Burnout Coach for High Achievers
Tell me if any part of this sounds familiar…
I remember standing in the treatment area of the hospital, watching my coworkers rush around in chaos. They were just doing their jobs, but I stood frozen, thinking:
“Is this it? Is this what work is supposed to feel like?”
