YOU WEREN’T MEANT TO FEEL THIS
Exhausted, Overwhelmed, or Stressed...
You’re smart, driven, and deeply committed
...but somewhere along the way, stress, burnout, & overgiving took over.
Now it feels like you’re just surviving the workday instead of actually living your life.
THAT STOPS HERE
I HELP PEOPLE GET TO THE ROOT OF BURNOUT, SO YOU CAN SET REAL BOUNDARIES (WITHOUT THE GUILT), CONFIDENTLY SAY NO, & FINALLY RECLAIM YOUR ENERGY, TIME, & REAL LIFE-WORK BALANCE.
Whether you want to stay in your role, explore something new, or just figure out what’s next...
I’ll help you find what works for you, without guilt, pressure, or toxic positivity.
1:1 Coaching
Personalized approach to healing stress & burnout (faster than going it alone!)
Podcast
Listen weekly for real-life stress & burnout solutions (no fluff ‘self-care tips’ here)
If you’re ready to stop...
just barely surviving the day and start feeling like yourself again, you’re in the right place.
Through 1:1 coaching, you’ll stop running on empty and finally create space to breathe.
More energy outside of work. More time for what matters.
Less stress, less survival mode, & a way of living that actually supports you.
You’ll learn how to quiet imposter syndrome, stop doubting your abilities, and trust that you’re exactly where you’re meant to be.
LEARN MORE
FREE
Burnout Survival Guide
You need to know your BURNOUT TYPE in order to be able to heal burnout the right way.
Grab your FREE self-assessment to learn your TYPE as well as the first 3 steps to start healing!
Learn MoreYou don’t have to keep pushing through.
I’ve been where you are, and I know exactly how to guide you in reclaiming your peace & well-being.
Veterinarian-turned Stress & Burnout Coach
Tell me if any part of this sounds familiar…
I remember standing in the treatment area of the hospital, watching my coworkers rush around in chaos. They were just doing their jobs, but I stood frozen, thinking:
“Is this it? Is this what work is supposed to feel like?”
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