Welcome toĀ Stop the Burnout

PODCAST

THE PODCAST FOR VETERINARY PROFESSIONALS AND OTHERĀ HIGH ACHIEVERS WHO AREĀ EXHAUSTED,Ā OVERWHELMED, QUIETLY WONDERING IF THEY MADE THE RIGHT CAREER CHOICE, DONE WITH THE "SELF-CARE" FLUFF,Ā AND READY TO RECLAIM THEIR TIME, ENERGY,Ā AND LIFE OUTSIDE OF WORK.

Each week on Stop the Burnout, you’ll get bite-sized episodes with real talk and practical, neuroscience-backed tools to help you manage stress in veterinary medicine, quiet the overthinking that follows you home, and set boundaries without guilt.

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Because bubble baths, toxic positivity, and self-care fluff aren’t real solutions to burnout.

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Hosted by Dr. Amber Parks, veterinarian-turned stress and burnout coach, this podcast helps burned-out veterinary professionals and high achievers break the burnout cycle at the root so you can reclaim your energy, confidence, and life outside of work.

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Real tools. Real change.


By doing less. Yep, really! 🐾

Listen to All Episodes Here

Latest Episodes

Episode 47:Ā 

The Shame Pattern That Slowed My Burnout Recovery and How to Avoid It

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Episode 46: Breaking the Burnout Cycle (Part III): Setting Boundaries in Real Life (What to Say, Not Just What to Know)

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Episode 45:Ā Burnout & Boundaries (Part II): The Hidden Cost of Avoiding Boundaries and How It Fuels Burnout

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