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Stop the Burn(out) Podcast

Stop the Burn(out) Podcast

Hosted by: Dr. Amber Parks, DVM, DABVP

Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in...

Season 1
All Episodes Season 1

Episodes

Epi 3: Why Healing from Burnout Isn't Just Bubble Baths & Going for Walks

Season #1 Episode #3

In this episode, we go deep into why burnout isn't solved by a vacation, a long weekend, or running to another profession or job (for reals! - I tried 😂) Learn why some of the ways we process situations/experiences...
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Ep 2: 3 Ways to Manage Overwhelm Without Leaving Your Job

Season #1 Episode #2

Feeling drained? Overwhelmed? Does just the idea of starting another self-help journey sound exhausting? I get it. In this episode of STB Podcast, we're cutting through the noise and diving into three simple,...
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Epi 1: How to Get Through the Day When You Don't Want to Go to Work

Season #1 Episode #1

In this bite-sized episode, you'll learn a quick tip to use when you dread going to work and it feels impossible to get through the day. (Bonus: Listen to this episode on your way to work to give you that extra boost...
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